
2306 Essington Road - Joliet, IL 60435
www.ATAjoliet.com (815) 212-4013 info@ATAjoliet.com
2-WEEK TRIAL
WITH FREE T-SHIRT
CLICK HERE
LOGIN
PROGRAM
& FORMATIVES
PROGRAM
FITNESS CHALLENGE
CONE-BALANCE CHALLENGE
MAY 2026
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You'll have a cone placed on your head.
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Execute the number of snap kicks for that day's challenge while keeping the cone from falling.
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If the cone falls off at any point during the challenge you'll receive a strike.
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You'll be disqualified upon receiving your third strike.
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There are 5 challenges days total.
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Finish with 0 strikes gets 3 challenge coins.
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Finish with 1 strikes gets 2 challenge coins.
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Finish with 2 strikes gets 1 challenge coin.
Procedure...
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Grab your Challenge Card from the table and bring it to an Instructor.
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Attempt the Challenge and get their initials if you succeed and return your card to the table.
Other rules...
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You will not be allowed to do two Challenges in one day.
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You can make-up a missed Challenge ONLY during the scheduled make-up days.
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If you are in class but forget to do your Challenge it will count as a missed day.
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You must complete all days and have all initials when turning in a completed Challenge Card.
You are in charge of completing your Challenge each day.

APRIL
WINNERS
TINY TIGERS
DEAN
WT - CADETS
EDEN
TYLER
WT - I
JOAQUIN
LOGAN
WT - II
AIDAN
JORDAN
WT - ADVANCED
LAUREN
WT - APPRENTICE
GAVIN S
BRADI
ITF - ALL
VIVIAN
EVELYN
GAVIN L
Save your coins!
Don't lose your coins! Collect them and turn them in for trophies.
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3 Coins - Small trophy
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6 Coins - Medium trophy
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12 Coins - Large trophy
(See front desk for more info and a form)
RECOMMENDED:
DAY ONE
100 Kicks
25 Right Leg
25 Left Leg
(before class)
25 Right Leg
25 Left Leg
(after class)
IF YOU MISS OR FORGET A CHALLENGE DAY,
MAKE UP DAYS ARE:
None




