LOTTERY FITNESS

JANUARY 2026

You'll draw the following challenges...

• Sit-Ups (30 seconds)

• Plank (1 minute)

• Horse Stance (30 seconds)

• Plank Walk-Ups (30 seconds)

• Relays (1 minute)

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​There are 5 challenges total and you will draw 1 each challenge day. Once you complete that day's challenge it will be removed from your next draw. At the end of the challenge you will have completed all 5 of the challenges above.

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• If you successfully finish all 5 challenge days you'll be awarded 1 challenge coin.

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• You will have 1 fail allowed. If a second fail happens you'll be disqualified.

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Procedure...

• Grab your Challenge Card from the table and bring it to an Instructor.

• Attempt the Challenge and get their initials if you succeed and return your card to the table.

Other rules...

• You will not be allowed to do two Challenges in one day.

• You can make-up a missed Challenge ONLY during the scheduled make-up days.

• If you are in class but forget to do your Challenge it will count as a missed day.

• You must complete all days and have all initials when turning in a completed Challenge Card.

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​You are in charge of completing your Challenge each day.