CHICKEN-WALK CHALLENGE

JUNE 2026​​

• Bending your knees fully you'll squat down and hold a ball over your head.

• You'll "Chicken Walk" the designated length for one lap on the first day, two laps the second, etc.

• You must keep the ball over your head and your knees bent the entire time.

• If you lower the ball below your forehead, fall over or stand too high you'll be disqualified.

• There are 8 challenges days total.

Procedure...

• Grab your Challenge Card from the table and bring it to an Instructor.

• Attempt the Challenge and get their initials if you succeed and return your card to the table.

Other rules...

• You will not be allowed to do two Challenges in one day.

• You can make-up a missed Challenge ONLY during the scheduled make-up days.

• If you are in class but forget to do your Challenge it will count as a missed day.

• You must complete all days and have all initials when turning in a completed Challenge Card.

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​You are in charge of completing your Challenge each day.