HORSE-STANCE

SEPTEMBER 2026​​

• You'll hold a horse-stance with a coin placed on your thigh for the time of each challenge day.

• Feet shoulder-width apart knees bent (sitting position).

• Keep back straight and hold still with arms extended forward.

• The coin must remain on your thigh the entire time without falling off. If it falls you will be disqualified.

• Time will increase each challenge day.

• There are 3 challenges days total.

​Procedure...

• Grab your Challenge Card from the table and bring it to an Instructor.

• Attempt the Challenge and get their initials if you succeed and return your card to the table.

Other rules...

• You will not be allowed to do two Challenges in one day.

• You can make-up a missed Challenge ONLY during the scheduled make-up days.

• If you are in class but forget to do your Challenge it will count as a missed day.

• You must complete all days and have all initials when turning in a completed Challenge Card.

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​You are in charge of completing your Challenge each day.