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2306 Essington Road - Joliet, IL 60435
www.ATAjoliet.com (815) 212-4013 info@ATAjoliet.com
2-WEEK TRIAL
WITH FREE T-SHIRT
SPRING 2025
DAY ONE
1 KICK
Week Two
IF YOU MISS OR FORGET A CHALLENGE DAY,
MAKE UP DAYS ARE:
WEDNESDAY, MAY 28
THURSDAY, MAY 29
Fitness Challenge
CONE BALANCE KICK CHALLENGE
MAY 2025
RULES...
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You'll stand feet together and have a cone placed on your head.
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Remain as still as possible and execute a front snap kick with the designated leg and number of kicks for that challenge day.
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If the cone falls off at any point during the challenge you'll receive a strike.
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Once you collect the third strike you'll be disqualified.
PROCEDURE...
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Grab your challenge card from the table.
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Bring it to an instructor, leadership or staff member.
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They will have you attempt the challenge.
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Get their initials if you succeed and return your card to the table.
YOU ARE IN CHARGE OF COMPLETING YOUR CHALLENGE EACH DAY.
IF YOU CANNOT REMEMBER KINDLY ASK YOUR PARENT TO REMIND YOU EACH DAY.
SOME OTHER RULES...
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You will not be allowed to do two challenges in one day.
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You can make-up a missed challenge ONLY during any of the scheduled make-up days.
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If you are in class and forget to do your challenge, it will count as a missed day.
There are 5 challenge days total. You must complete all 5 days successfully by getting 5 initials in order to win the challenge.
There are only 2 make-up days at the end of the month so keep track of your progress!
Week One
April Winners
LEG-LIFT CHALLENGE
Tiny Tigers
None
Cadets
Oliver
Stella
Youth I
None
Youth II
None
Adult
None
Advanced
Bradi
Gavin
Lauren
DAY TWO
2 KICKS
DAY THREE
3 KICKS
Week of Three
DAY FOUR
4 KICKS
DAY FIVE
5 KICKS